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Heart · Workbook · Volume 2

Dr. med. Frank Thomas Zerm

Medically responsible · Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist

3 November 2026

Updated: 5 November 2026

Medical review pending

My Blood Pressure. My 12-Week Action Plan

A 56-page workbook · volume 2 from the Rhythm-Connect library, in English, German and French.

In short

What is My Blood Pressure. My 12-Week Action Plan?

My Blood Pressure. My 12-Week Action Plan (German original: Mein Blutdruck-Actionplan) is a workbook · volume 2 from the Rhythm-Connect library. Medically responsible for it is Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist, and it is published by RHYTHMOLOGICUM in Zurich. The current English edition is version 1.1 of November 2026 and runs to 56 pages; the title is also written in German and French. It runs for twelve weeks with two pages per week, after a four-step start section and before thirteen protocols, five specials and closing worksheets. In the library it belongs to the Heart theme world. You buy it and get access to it on Rhythm-Connect, where purchases, log-ins and programmes are kept; this page describes it. Rhythm-Connect puts a title on sale once its German, English and French texts have passed medical review. What the programme says medically is published here only after that review: MEDIZINISCHE FREIGABE AUSSTEHEND.

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How do I get My Blood Pressure. My 12-Week Action Plan?

My Blood Pressure. My 12-Week Action Plan is sold on Rhythm-Connect: the Buy button takes you to the title there. The price is shown on Rhythm-Connect once it is confirmed. If you already have an account, log in to Rhythm-Connect to manage your purchases.

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Contents

What does My Blood Pressure. My 12-Week Action Plan contain?

Format

Workbook · Volume 2, 56 pages.

Edition and languages

English edition 1.1, November 2026. Also written in German (Mein Blutdruck-Actionplan) and French.

Structure

It runs for twelve weeks with two pages per week, after a four-step start section and before thirteen protocols, five specials and closing worksheets.

  • Start
  • Twelve weeks · Side A/B
  • Protocols
  • Specials and research
  • Worksheets and close

Questions

Frequently asked questions

Who is behind My Blood Pressure. My 12-Week Action Plan?

Medically responsible: Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist. Publisher: RHYTHMOLOGICUM, Zurich.

In which languages is My Blood Pressure. My 12-Week Action Plan available?

The current edition is written in German, English and French. Rhythm-Connect puts the title on sale once all three language versions have passed medical review; until then its page on Rhythm-Connect offers a waiting list.

How do I buy My Blood Pressure. My 12-Week Action Plan?

Use the Buy button on this page. It takes you to Rhythm-Connect, where you buy the title and manage your access in your account.

I already bought My Blood Pressure. My 12-Week Action Plan. Where do I find it?

Log in to Rhythm-Connect with the Log in link on this page or in the navigation. Your purchases and your access are managed in your Rhythm-Connect account.

Is My Blood Pressure. My 12-Week Action Plan personal medical advice?

No. It contains general health information only, not personal medical advice, diagnosis, or treatment.

More in the library

What else is in Heart?