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Metabolism · Level 1 programme

Dr. med. Frank Thomas Zerm

Medically responsible · Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist

3 November 2026

Updated: 5 November 2026

Medical review pending

Changing Your Cholesterol

A 44-page level 1 programme from the Rhythm-Connect library, in English, German and French.

In short

What is Changing Your Cholesterol?

Changing Your Cholesterol (German original: Cholesterin verändern) is a level 1 programme from the Rhythm-Connect library. Medically responsible for it is Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist, and it is published by RHYTHMOLOGICUM in Zurich. The current English edition is version 1.6 of October 2026 and runs to 44 pages; the title is also written in German and French. It runs for twelve weeks in three phases, after a week 0 for arriving, with one new focus each week. In the library it belongs to the Metabolism theme world. You buy it and get access to it on Rhythm-Connect, where purchases, log-ins and programmes are kept; this page describes it. Rhythm-Connect puts a title on sale once its German, English and French texts have passed medical review. What the programme says medically is published here only after that review: MEDIZINISCHE FREIGABE AUSSTEHEND.

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How do I get Changing Your Cholesterol?

Changing Your Cholesterol is sold on Rhythm-Connect: the Buy button takes you to the title there. The price is shown on Rhythm-Connect once it is confirmed. If you already have an account, log in to Rhythm-Connect to manage your purchases.

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Contents

What does Changing Your Cholesterol contain?

Format

Level 1 programme, 44 pages.

Edition and languages

English edition 1.6, October 2026. Also written in German (Cholesterin verändern) and French.

Structure

It runs for twelve weeks in three phases, after a week 0 for arriving, with one new focus each week.

  • Phase I · On the plate
  • Phase II · Exercise and habits
  • Phase III · In real life

Questions

Frequently asked questions

Who is behind Changing Your Cholesterol?

Medically responsible: Dr. med. Frank Thomas Zerm, Prof. of Health Science, JLI Geneva, cardiologist and electrophysiologist. Publisher: RHYTHMOLOGICUM, Zurich.

In which languages is Changing Your Cholesterol available?

The current edition is written in German, English and French. Rhythm-Connect puts the title on sale once all three language versions have passed medical review; until then its page on Rhythm-Connect offers a waiting list.

How do I buy Changing Your Cholesterol?

Use the Buy button on this page. It takes you to Rhythm-Connect, where you buy the title and manage your access in your account.

I already bought Changing Your Cholesterol. Where do I find it?

Log in to Rhythm-Connect with the Log in link on this page or in the navigation. Your purchases and your access are managed in your Rhythm-Connect account.

Is Changing Your Cholesterol personal medical advice?

No. It contains general health information only, not personal medical advice, diagnosis, or treatment.

More in the library

What else is in Metabolism?